Category: sirsasana

(Migas posted Pxhere)

(Migas posted Pxhere)

(Migas posted REBECCA MAYNE | Yoga Garden San …

(Migas posted REBECCA MAYNE | Yoga Garden San Francisco Bay Area)

(Migas Tarot + Yoga – QUEEN Tiye TAROT)

(Migas Tarot + Yoga – QUEEN Tiye TAROT)

(Migas posted Yoga Queen : Natali Borodina)

(Migas posted Yoga Queen : Natali Borodina)

(Migas posted Photo’s – Hot Flow Yoga st…

(Migas posted Photo’s – Hot Flow Yoga studio Amsterdam)

(Migas posted #yoga #relaxing #meditation #bar…

(Migas posted #yoga #relaxing #meditation #barbaradallalana Barbara Dallalana | RedHead | Pinterest)

(Migas posted Yoga Trade)

(Migas posted Yoga Trade)

(Migas posted Yulia Solf – Google+)

(Migas posted Yulia Solf – Google+)

Flexibility and strength, two major physical a…

Flexibility and strength, two major physical and mental gains of yoga. I came to yoga physically flexible but lacking in strength (I couldn’t even chaturanga) and mentally strong but lacking in flexibility (it was my way or the highway). Yoga has brought expansion to my mind and strength to my body, taught me much about diligence and patience and made me a more accepting, less judgmental person. Join me Saturday at 4:30pm @lucentyoga to test both your fortitude and your openness and see what you can gain and how you can grow from your practice.

(Migas posted Reyn Studio)

(Migas posted Reyn Studio)