Category: mindfulness

Don’t zone out, zone in.

Regular post

Try doing something you usually do subconsciou…

Funny isn’t it?

Go for a walk outside, but make it a point to …

Go for a walk outside, but make it a point to head out in the direction that seems the most quiet. Keep going until you find the quietest spot in your vicinity that you can. Now stop and be in that place. Take a moment to absorb it.

“Farewell Miami, new Atlantis evangelists say that God planned itIt’s his willShe can’t fix problems…

“Farewell Miami, new Atlantis evangelists say that God planned itIt’s his willShe can’t fix problems…

Regular

The health of our mind matters to ourselves, to those around us, and ultimately to the entire world. 

“The key to growth is the introduction of higher dimensions of consciousness into our…

“The key to growth is the introduction of higher dimensions of consciousness into our…

“The key to growth is the introduction of higher dimensions of consciousness into our…

“The key to growth is the introduction of higher dimensions of consciousness into our…

“Whether our action is wholesome or unwholesome depends on whether that action or deed arises from a…

“Whether our action is wholesome or unwholesome depends on whether that action or deed arises from a…

“Whether our action is wholesome or unwholesome depends on whether that action or deed arises from a…

“Whether our action is wholesome or unwholesome depends on whether that action or deed arises from a…

Stop Bringing Your Phone to the Bathroom

Stop Bringing Your Phone to the Bathroom: undefined