Category: meditation

Meditation: Reducing Anxiety and Getting to Sl…

Meditation: Reducing Anxiety and Getting to Sleep (6:52 min.) – Tara Brach:

Save this – a 6 minute meditation 💕
you deserve it. 

find a nice, quiet spot where you wont be disturbed … press play … ahhhhh

yogicasino: new moon new day new sun new spring new sound new life new creation

yogicasino:

new moon new day new sun new spring new sound new life new creation

Meditation is about turning awareness back on …

Meditation is about turning awareness back on itself through whatever method you find.

Regular

Ultimately, there is only one thing that creates tension: wanting things to be different than they are. 

yogicasino: Just in time for your Bloodwolf Fullmoon Eclipse ritual.Ong Namo Guru Dev Namo the Adi…

yogicasino:

Just in time for your Bloodwolf Fullmoon Eclipse ritual.Ong Namo Guru Dev Namo the Adi…

Regular

Thinking is not a bad thing. The skill is knowing when to engage wtih a thought and when to step back.

“That is the real spiritual awakening, when something emerges from within you that is deeper than…

“That is the real spiritual awakening, when something emerges from within you that is deeper than…

Regular

Groupon has a deal for a year of Headspace (a meditation app) for $58, normally $96. Good until Thanksgiving

Groupon Link

Regular

“So when somebody says “I am meditating,” he or she actually means “I am attempting to prepare myself for dhyāna. I’d like to bring my mind into a suitable state for dhyāna to occur.” To say “I am doing dhyāna” or “I am meditating” actually corrupts the concept of dhyāna because technically dhyāna is not something we can do. It is something that simply happens if the conditions are right. It is a siddhi, simply given. Hence all we can do is emphasize the means that help to make the conditions right for dhyāna.”

The Heart of Yoga

T. K. V. Desikachar

the-art-of-yoga: yogicasino:Check out the official video to…

the-art-of-yoga:

yogicasino:

Check out the official video to ‘Goddess Green’ the first track from my EP ‘Bhajans from the Trap’ 🙌🏾👨🏽‍🎤🔥