Author: fuck yeah yoga

Time management

Maybe your time management goal shouldn’t be to figure out how to do more, but instead to figure out how to want less.

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Regular

music4gem:

When I feel myself worrying, I will remind myself to come back to today, to the moment that I am in, and take things one step at a time.

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aurelie-ualanik:

aurelie-ualanik:

Source : nakeeshasmith

aurelie-ualanik:

aurelie-ualanik:

Source: tiyacaniel_yoga

Regular

emilyckohl:

I’ve been going through a pretty rough phase, but I meet with a new therapist next week.