samadhiyogaashram: Mᴇᴅɪᴛᴀᴛɪᴏɴ ɪɴ Lᴀᴘ Oғ Hɪᴍᴀʟᴀ…

samadhiyogaashram:

Mᴇᴅɪᴛᴀᴛɪᴏɴ ɪɴ Lᴀᴘ Oғ Hɪᴍᴀʟᴀʏᴀs 🧘‍♀️

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”

📸: 𝗬𝗼𝗴𝗮 𝗮𝗻𝗱 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 𝗶𝗻 𝗥𝗶𝘀𝗵𝗶𝗸𝗲𝘀𝗵