Does this insane NYC weather have you feeling confused, not knowing which way is up or down, what season we’re in or even just what coat to wear on any given day? Me too! Thank goodness for the consistency of yoga and deep hip openers with their stress and emotional releasing powers. Join me on the days and times listed below to find your serenity (and also hold onto your summer abs 😉) @lucentyoga.

Friday – 7am

Saturday- 4:30pm