“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi

The practice of yoga can help you find yourself, learn more about you, your body, your limits, and things that you’re capable of that perhaps you didn’t even know were possible. This new personal information can extend beyond your yoga and out into the world so that you can shape your social and emotional life with better understanding. And then in turn, you can make your world a better place for not just you but also those around you. Join me on Thursday at 12:30pm @lucentyoga and see what might be waiting to be discovered inside. ✨