“Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it…it’s just easier if you do.” – Byron Katie
This past month has been intense and full of new revelations that have and will bring about major decisions for my future. Once or twice I have thought, “Why me?”. But then I stop and realize it’s not “me”, it’s “life”. And life happens to everyone, the good and the bad. My job is to keep going, to learn, and to help others with my experience. And through my yoga I get to process, become present and also let go of any sadness or pain. Join me on Saturday at 4:30pm @lucentyoga to release whatever may be mired deep within you.