Slow down. Move softly. Discover the beauty in…

A post shared by Tamara (@tammyrara) on

Slow down. Move softly. Discover the beauty in each moment without worrying over what will happen next.
-
If you’re in Manchester come join me on the mat this week…
MONDAY – Yoga Fit 7pm
TUESDAY – Strong 7.15pm
THURSDAY – Balance 7.15pm 
Bridgewater School #Worsley
-
Also head over to the blog to read my latest post- a review of my favourite @neomorganics candles
https://www.eat-sleep-yoga-repeat.com/2018/03/08/neom/ (at Tamara Yoga)