Remember – yoga is for life not just for Chris…

Remember – yoga is for life not just for Christmas. If you started as a New Years resolution be sure to stick with it. Make the effort. Practice consistently. Your body will thank you for it.

This is just a taster of a full length flow I posted on my blog today. Link in bio.

www.eat-sleep-yoga-repeat.com

#yoga #yogaflow #yogapractice #instayoga #yogagirl (at Manchester, United Kingdom)