(Migas posted Here’s How To Practice Yog…

(Migas posted Here’s How To Practice Yoga At Home When You Just Can’t Make It To Class – mindbodygreen)

(Migas posted The Mummy Toolboox)

(Migas posted The Mummy Toolboox)

(Migas posted Pxhere)

(Migas posted Pxhere)

(Migas posted DIY Home Gym Hacks So You Don&rs…

(Migas posted DIY Home Gym Hacks So You Don’t Spend Money On Expensive Exercise Classes)

yogicasino: -The Neverending StorySo many questions, so little time.

yogicasino:

-The Neverending StorySo many questions, so little time.

Triangle, aka Utthita Trikonasana, is one of t…

Triangle, aka Utthita Trikonasana, is one of the best known and most commonly practiced yoga poses. A major stretch for the hamstrings and hips, as well as a chest opener, this pose can also be a serious strengthener of the core and legs. It’s important to stay engaged and actively lengthen in the pose, not just tip over and hang, so as to get all the benefits. Join me on Saturday at 4:30pm @lucentyoga to practice engaging and being your most present in each pose.

(Migas posted Off The Grid: Yoga For a New Dir…

(Migas posted Off The Grid: Yoga For a New Direction – YogaPaws)

(Migas posted 6 Yoga YouTube Channels For At-H…

(Migas posted 6 Yoga YouTube Channels For At-Home Practice | The Daily Crisp)

(Migas posted Starting a yoga practice at home…

(Migas posted Starting a yoga practice at home)

(Migas posted Yola Yoga – new-territories Tun…

(Migas posted Yola Yoga – new-territories Tung Chung| HelloToby)